Gym hiking

Frequently Asked Questions

Explore commonly asked questions for quick answers and guidance. Find solutions to your queries to enhance your experience with us.

faq

Most Frequently Asked Questions ?

Find quick solutions and answers to commonly asked questions on our FAQs page.

How do I get started with a fitness program at ActiveLife?

Getting started is easy! Simply visit our facility and meet with one of our certified trainers for a consultation. We'll discuss your fitness goals, assess your current fitness level, and tailor a personalized program that suits your needs and preferences.

Are your group fitness classes suitable for beginners?

Yes, our group fitness classes cater to individuals of all fitness levels, including beginners. Our instructors provide modifications and variations for exercises, ensuring everyone can participate comfortably and progress at their own pace.

What should I bring for an outdoor hiking expedition with ActiveLife

For hiking expeditions, we recommend wearing comfortable and weather-appropriate clothing, sturdy hiking shoes, carrying a backpack with essentials like water, snacks, a first-aid kit, and sunscreen. Our team will provide a detailed list of recommended items before the expedition.

Can I access the gym facilities at different times during the day?

Absolutely! Our gym facilities are available for use during our operating hours. We offer flexible timings to accommodate various schedules, enabling you to work out at your convenience throughout the day.

Our Activities

Engaging activities promoting holistic wellness and fostering a healthy lifestyle for all.

Virtual

Virtual Reality (VR) Experiences

Examine the advantages and applications of virtual reality for physical exercise.

Innovative

Innovative Outdoor Activities

Examine the advantages and applications of virtual reality for physical exercise.

Traveling

Traveling for Exercise

Emphasise exercises that can be done while traveling for business or pleasure.

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